I neither lost nor gained any weight this week. I'm very happy with that as it was my cycle week and the scale could easily have reflected a gain.
I updated my ticker to reflect the 2kg I lost the week before I officially started counting. I figure I lost them and I've kept them off so they get to count.
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2 comments:
Congrats.. you didn't gain so it is all good! :)
same for me last week...
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