The Cycle

*sigh*

Yesterday was a hard day. I was OK at work, I only cried once, but after I got home I couldn't stop crying. I went to church and continued to cry there and went home and cried some more. At least I know what set me off yesterday. A lady at work lent me the "What to expect when you're expecting" book. I had it returned to her while I was off. She knows full well what happened, I even know who told her, but she still came up to me yesterday to ask me why I had returned the book. It's like she wanted ME to say it. I wanted to kick her ass. That is what set me off crying at work.

Rudi was late to pick me up yesterday and I was extremely irritated and he wasn't very pleasant when I got in the car. I tried my best in a calm manner to ask him to let me know when he is going to be late so that I don't wait outside on the street for him (it's not safe). He immediately jumped on his high horse and went off at me which just made me feel more annoyed and irritated...

I touched on the anger phase of me grief cycle yesterday. I went on a course that defined the stages of grief and taught us that it is important to know what stage you are in so that you can address your emotions and deal with them accordingly.

The stages are (comments below made by me mostly while in these stages):

Denial

I went through this stage for a little while. "This can't be happening, I'm healthy, we have no birth defects in our families". The gynae/specialist or being overly cautious, it's all a mistake.

Anger

Touched on this one last night. Why us? Why do other people have healthy babies? People that don't even WANT babies have babies and give them away. Why couldn't I have my baby?

Bargaining

If it's just the baby's feet we can handle that. We can fix that. Let the other things on the scan be a non-issue. Please God let the doctor be exaggerating or mistaken and let everything be OK (this before the specialist scan in the half an hour or so while I was waiting for her)

Depression

I don't think I've had this to the extent that I'm going to get it yet.

Acceptance

Getting there...I can't NOT accept what has happened, just as I cannot change it. It's a fact and it's not disputable. How to deal with it...that's a different issue.

You can go through these stages for years. You can be stuck on one stage for the rest of your life. A lot of people get stuck on anger or depression which is completely normal. You can go through these phases in any order and even after the 'acceptance' stage you can go back into depression or denial. I've got a feeling I'm a in the denial stage right now because I'm trying to put it out of my mind while I'm at work and I feel that I'm going to slip back into the bargaining stage soon ("God, just please bless us with a healthy baby quickly, then I'll feel better and go to church every service, etc.")

Life has carried on and I'm going through the motions. The following Alanis* song describes it perfectly:

Reborn and shivering
Spat out on new terrain

Unsure unconvincing
This faint and shaky hour

Day one day one start over again
Step one step one
I'm barely making sense for now
I'm faking it 'til I'm pseudo making it
From scratch begin again but this time I as I
And not as we

Gun shy and quivering
Timid without a hand

Feign brave with steel intent
little and hardly here

Day one day one start over again
Step one step one
with not much making sense just yet
I'm faking it 'til I'm pseudo making it
From scratch begin again but this time I as I
And not as we

Eyes wet toward
Wide open frayed
If God's taking bets
I pray He wants to lose

Day one day one start over again
Step one step one
I'm barely making sense just yet
I'm faking it til I'm pseudo making it
From scratch begin again but this time I as I
And not as we

Try to listen to the song on her site. It's beautiful and really sad. There isn't actually more I could say...

*lyrics courtesy of alanis.com